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Neoroll Gridpoint

I Am the Master of the Common Cold – and I Can Tell You How to Avoid One

This time the previous year, I ended up participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a major pop celebrity, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, but now, just for something to say, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Reaction by the Singers

Upon referencing the party, these three musicians in the TV green room responded in two ways. Firstly, they moved back a bit. Secondly, they launched into an animated conversation on how to avoid catching colds and this understandable due to their profession was a major concern for them. I get that, but I have skin in this game too – I need to dodge colds no matter what as my symptoms are harsher than most. There's no doctor's note to prove it, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs which herald the coming storm, often shoo me away or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Headphones off!” the studio director would holler to everyone before I deafened them all, damaging their headset equipment.

Handling Nasal Congestion

As for my blocked noses, don't get me started. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before admitting defeat. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. That is, it can sound nasal even normally. Fortunately, this often brings compassion, which isn't ideal. When I started college, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I’ve got just the thing for that, you poor thing. Be right back.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the fresh, skinless onion she offered me in bed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and making my breath smell terrible.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, are ineffective. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to use hand gel hourly throughout the winter based on her explanation plus, extra steps were needed for social events and gatherings. Before any event, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Drastic. I appreciated it. Moreover, she insisted on following it up post-event with more spray of the same stuff.

What Happened Next

I was in. And I have to say I snuffled not once all last winter. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, bought again, rediscovered, and so on. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel stored in your pocket and it's oozing out. Still, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.

The writer

Emily Peterson

Energy systems expert and advocate for sustainable technology with over a decade of research in grid-scale storage.

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