- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The group's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
In 2025, the number 20 holds special significance for renowned artist Nick Jonas.
While the band commemorates their 20th year together, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Parallel to the band’s experience over the last two decades, he said he has had wonderful and challenging moments managing diabetes. The struggles of controlling his disease have been the low points, while raising awareness and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to His Audience
To thank his fans, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was visited by members of a worldwide group — a network of over 30,000 people worldwide who share their experiences with diabetes to help spread a message of strength, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore sort of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those affected by the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many different moments. I think my perspective is possibly a lot more positive now. It is possible to live a big, busy life while living with this disease and outlook and viewpoint and all that is an important piece to persevering.”
Progress in Diabetes Management
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of needles, estimation, and vigilance, according to a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.
“Automated systems began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
In addition to technology, new therapies aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into preserving or even replacing the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to shield them from the body's defenses,” the doctor continued.
“Smart insulin” is also being developed to become active only when glucose levels rises, promising a future where insulin works as naturally as the body once did.
“More advancements will absolutely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the expert concluded.
However, while a family physician agrees that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.
“I truly hope that we’ll see more and more attention to discussing and addressing the burdens and the requirements of having and managing T1D. We need far more of that, too,” he told.
Jonas Turns to Personal Wellness to Control His Diabetes
Beyond medication and technology, Jonas shared some approaches he relies on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he encourages everyone managing type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.
